Beautiful thoughts Elaine. I've found that, just as people practice all kinds of behaviors to act out of anger or fear, they can also redirect that energy toward compassion. It does take a certain amount of courage to be able to let go of one's own needs and tend to another person's but the rewards are amazing. Suddenly we can breathe more easily and connect with people on a much deeper level. It requires being vulnerable as well and allowing people to see our innermost self.
Beautiful thoughts Elaine. I've found that, just as people practice all kinds of behaviors to act out of anger or fear, they can also redirect that energy toward compassion. It does take a certain amount of courage to be able to let go of one's own needs and tend to another person's but the rewards are amazing. Suddenly we can breathe more easily and connect with people on a much deeper level. It requires being vulnerable as well and allowing people to see our innermost self.
Take care,
Guy